Zen macrobiotics by george ohsawa biography
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In , he wrote Zen Macrobiotic, referring to the macrobiotic diet that had been advocated by Christoph Hufeland in Germany since Subsequently, the.!
George Ohsawa
Japanese author and proponent of alternative medicine
George Ohsawa (born Nyoichi Sakurazawa (櫻澤 如一); October 18, 1893 – April 23, 1966) was a Japanese author and proponent of alternative medicine who was the founder of the macrobiotic diet.
When living in Europe he went by the pen names of Musagendo Sakurazawa, Nyoiti Sakurazawa, and Yukikazu Sakurazawa. He also used the French first name Georges while living in France, and his name is sometimes also given this spelling.
Zen macrobiotics: the art of rejuvenation and longevity.He wrote about 300 books in Japanese and 20 in French. He defined health on the basis of seven criteria: lack of fatigue, good appetite, good sleep, good memory, good humour, precision of thought and action, and gratitude.[1]
Life
Ohsawa was born into a poor samurai family in Shingu City, Wakayama Prefecture.
He had no money for higher education. Around 1913, he joined the Shokuiku movement, studying with Manabu Nishibata, a direct disciple of the late Sagen Ishizuka, in